With over 35 years in complementary medicine and martial arts, I bring a unique blend of traditional wisdom and modern science to health and wellness. My journey has led me to explore the transformative potential of Molecular Hydrogen (H2), a key focus in my book, "The Miracle You Make In Your Kitchen - The Secret To Cellular Health, Ageing & Longevity."

Key Insights from My Work:

• Molecular Hydrogen (H2) and Miracle Waters: Inspired by the legendary "Fountain of Youth," I delve into the science behind "Miracle Waters" found globally, rich in H2, offering rejuvenation and vitality.
• Health Philosophy: I challenge common health assumptions, advocating for a proactive approach that focuses on prevention and addressing root causes rather than just symptoms.
• Importance of Water: Proper hydration is essential for health. Not all water is the same; clean, chemical-free water is crucial for maintaining a healthy internal environment.
• Common Symptoms of Dehydration: Understand how dehydration affects enzyme function, cellular water loss, and detoxification pathways, leading to various health issues.
• The "5 But, I..." Assumptions:
• Diet: Even a good diet may lack essential nutrients.
• Supplements: Not all supplements are equally effective.
• Antioxidants: Many can't penetrate cells; H2 can.
• Fitness: Being slim or active doesn't guarantee health.
• Diagnosis: It's never too late to improve health with H2.

My Background:

• Complementary Medicine: Qualified in Chinese Herbal Medicine, Acupuncture, and Physical Therapies, with extensive experience in training and practice.
• Martial Arts: Achieved 11th Dan Shihan, reflecting discipline and dedication.
• Personal Experience: Overcame chronic pain and enhanced well-being through H2, inspiring my mission to help others achieve vibrant health.

I am committed to bridging traditional wisdom with scientific evidence, empowering individuals to take control of their health.